Monday, 30 December 2019
UP police Dr. Manzoor Alam
Saturday, 28 December 2019
HOME REMEDIES DOCTORS SWEAR BY
Age-old treatments and modern medicine have always been at odds with each other. But there are some things that both grandmothers and GPs agree on.
Cosmetologist and dietician Dr Vaishali Khodade believes that oiling is good for scalp health, and adding some neem to coconut oil is an effective and quick way to get rid of dandruff. Add a few drops of pure neem oil to your required quantity of coconut oil and apply the lukewarm mixture on your scalp and along the length of your hair. Keep it for at least an hour or two, or apply it overnight. Wash your hair with a mild shampoo the next morning.
Why does it work?
Neem is one of the most versatile medicinal plants in the Indian subcontinent. “Neem activates antiviral, antifungal and antibacterial activities in the body,” says Dr Khodade. Neem leaves are considered safe to be taken internally or applied externally. Neem is also one of the most powerful blood purifiers and detoxifiers.
DRUMSTICKS FOR JOINT PAIN RELIEF
Natural products, says Dr Arun Baviskar, orthopaedist at Om Navjeevan Hospital, have come to be used for modern drug development. “However, consuming them in their natural form, in a saatvik diet is most effective,” he says. Adding drumsticks to curries, stews, sambhar, dals or even pulao can help those any age group get relief from joint pain and bone-related deficiencies or weaknesses. It can also be consumed regularly in the form of a juice or with milk.
Why does it work?
Drumsticks contain calcium, iron and other vitamins that help to strengthen bones. According to studies, compared to spinach, drumstick leaves have 30 and 100 times more iron and calcium, respectively.
GHEE BALM FOR CHAPPED LIPS
Even the subtle Mumbai winter can give you chapped lips. So Dr Mithila Virnak, Consultant Dermatologist, Cosmetologist and Trichologist at Elan Skin Clinic, recommends pure ghee as a natural moisturiser. Apply to your lips in the morning and before bedtime; it helps just as much as any balm.
Why does it work?
Ghee contains essential fatty acids that activate hydration in skin cells, thus moisturising the skin. It is a kind of bonding agent that can pair with other nutrients to get to the deepest layers of the skin. In its purest form, it is safe for even sensitive skin.
CLOVE BEATS COUGH AND COLD
“There is a natural ingredient in your kitchen’s spice cabinet for every seasonal health condition, from common cold to summertime dehydration,” says Dr Nitin Amale, GP and surgeon. Cloves, in either the bud or ground form, works like a heat radiator for your body, while roasting clove buds on a pan and inhaling the vapours, or putting finely ground clove buds in your tea, can do wonders for a cough and cold. No wonder clove is a staple in traditional winter sweets like ladoos or halwas.
Why does it work?
Clove has natural anti-inflammatory, antibacterial and warming properties. Its heating effect helps melt the cough or clear the mucous tracts leading to decongestion and relief.
CUMIN FOR WEIGHT LOSS
According to Dr Vijaya R Mhatre, family physician and surgeon with Vinayak Clinic, the key to losing weight is to improve metabolism. An optimal metabolic rate leads to proper digestion and break down of fat. Having jeera goli (candy) or jeera soda post dinner is an ageold Indian habit. However, Dr Mane suggests you start the morning with a spoonful of jeera seeds or powder, with a tablespoon of water, followed by half a glass of lukewarm water. This activates metabolism.
Why does it work?
Cumin increases the activity of digestive enzymes, speeding up digestion, and also increases the release of bile in the liver, which helps digest fats and certain nutrients in your gut. It has properties that help rid the body of bad, LDL cholesterol.
We’ve all had those nights when deadly acid reflux kicks in and an antacid is nowhere to be found. “Cold milk is your magic tonic,” says Dr Sachin P. Khodade, GP and surgeon. Any time you feel acidity building in the stomach or a sensation of heartburn, sip on a glass of chilled milk, with or without a sweetener/syrup.
Why does this work?
Milk absorbs acid formation in the stomach and helps neutralise the effect of the reflux. This stops the burning sensation and gradually combats acidity. The natural cooling property of milk can also help to ease the discomfort caused by peptic ulcers. But it’s important to note that cold milk as a remedy is not advisable for lactoseintolerant persons.
While most of these remedies can be used by everyone and don’t have any harmful side effects, one’s personal medical history has to be kept in mind.
Wednesday, 25 December 2019
Saalatul Kusuf
Thursday, 5 December 2019
The Point of Vantage! #CAB
Saturday, 30 November 2019
Cancelled Orders, Missed Exhibitions: J&K's Handicrafts Industry Is in Its Worst Ever Phase
Friday, 29 November 2019
Message of Friday.
Wednesday, 27 November 2019
Prescient Warnings: Not our Constitution’s day
Ajit Ranade
November 26 is being celebrated as Constitution Day since the past five years. Earlier, since 1979, it was recognised as National Law Day. It is the anniversary of the formal adoption of our Constitution by the Constituent Assembly in 1949. The final draft was signed by 284 members who can be said to be our founders. Exactly two months after that momentous adoption, India became a Republic. It is said that on August 15, 1947 we got freedom and on January 26, 1950, we got responsibility.
Freedom and responsibility are two sides of the same coin called democracy. The Constitution is basically a set of rules by which we agreed to conduct ourselves. They start with some basics, or fundamental rights. These include right to life, to free speech, right to pursue a livelihood, to practice one’s religion, and so on. Are these rights absolute? Do we have a right to private property? Can the State overrule right to free speech in exceptional times? All these questions and many more were thoroughly discussed by our founders. The debates of the Constituent Assembly, which lasted for almost three years, are of the highest quality and are a must-read for any student of India’s democracy and society. It’s amazing that most of the burning issues of today were either current even then, or anticipated, and discussed threadbare.
We are a democracy in which it’s not the Parliament but our Constitution which is supreme. That’s why in-built in our design is the checks and balances of power-sharing between the legislature, executive and the judiciary. The Constitution is something that we, the people, have granted ourselves. So, in that sense, the people are supreme. But if the Constitution was codified by our founders 70 years ago, have they imposed unalterable rules on all future generations?
Of course not. In the words of Babasaheb Ambedkar, our Constitution is among the most flexible and malleable in the world. If America has had only 33 amendments in two-and-a-half centuries, India’s Constitution has been amended 103 times in the past 70 years.
Does that mean that the founders did not think things through? No, as said above, their debates and discussions were exhaustive. Yet, they did not want to bind future generations to their own thinking. This was incredibly broadminded. Ambedkar said it is possible that in future, even the concept of parliamentary democracy may be questioned. Or, the sanctity of fundamental rights may be diluted. Yet, there is something in the very core, or the idea of constitutional democracy, that should remain unchanged, or that needs to be preserved.
The dangers to India’s democracy were well articulated by Ambedkar in his final speech to the Constituent Assembly, on the eve of the formal adoption of the Constitution. That speech is worth recollecting in today’s context, as we witness the jockeying for power in government formation.
Ambedkar said that he was filled with anxiety because, in addition to the divisions of caste and creed, we are also going to have many political parties with their own creed. He famously asked, “Will Indians place country over creed, or creed over country?”
In addition, he mentioned three major dangers to the functioning of our democracy. The first was adherence to constitutional methods. Here, there is simply no room for civil disobedience, non-cooperation or satyagraha, all of which may have worked well to overthrow the British Raj. Ambedkar was referring to Gandhi’s methods, and saying that these had no place in a constitutional democracy.
The second danger was the politics of pedestal. For the maintenance of democracy, he said that Indians cannot “lay their liberties at the feet of even a great man, or to trust him with power which enables him to subvert their institutions.” He said that hero-worship in politics was a real danger in India. He said, “Bhakti in religion may be a road to the salvation of the soul. But in politics, Bhakti or hero-worship is a sure road to degradation and to eventual dictatorship.” Such prescient words.
As a small apocryphal anecdote, one might add the following. Prime Minister Jawaharlal Nehru asked his party men to scour the countryside and convey the message that we were now free and the British had left. Apparently one common refrain from the rural folk was, “Oh, the British have left? Who is going to rule us now?” This illustrates the latent desire for a messiah or monarch that people seem to have. Of course, democracy existed in India in ancient times, but had to be rediscovered and reborn in modern times. The concept that the “people are supreme” and lawmakers or elected representatives are there to serve them, is yet to seep in firmly.
Ambedkar’s third warning was the inconsistency between political equality on one hand (one person one vote), and extreme social and economic inequality on the other hand. If this contradiction was not addressed urgently, those who suffer from inequality will blow up the edifice of democracy, he warned. This was 20 years before the first insurgency in Naxalbari. Again, very prescient indeed. Ambedkar also added that caste is ultimately anti-national because it brings separation in social life. Quoting Lincoln, he said that a house divided against itself cannot stand for long.
As we witness the unfolding drama and dilemmas in the formation of state governments, we must ponder over Ambedkar’s prescient words, and how strong is our fidelity to constitutional principles. Here, too, his words are a great guide. He said that ultimately, the working of a Constitution depends on the people and political parties. A good Constitution such as India’s can be undermined by those who are its guardians and responsible for its working. And a bad Constitution can turn out to be good if the people who are called to make it work are good. The Constitution itself is a dynamic, living, changing and nourishing document, or social contract. But its working and benefits to society depends on we, the people, upholding it. Do we measure up? Time to introspect. Happy Constitution Day!
(The writer is an economist and Senior Fellow, Takshashila Institution)(The Billion Press)
Sunday, 17 November 2019
Review petition against Ayodhya Verdict.
HIGHLIGHTS
- AIMPLB will be filing a review petition against SC verdict on Ayodhya dispute
- The Muslim parties have also decided to reject the 5-acre alternate plot
- The decision was taken after Jamiat's working committee gave its nod for filing the review petition
The All India Muslim Personal Law Board (AIMPLB) will be filing a review petition against the Supreme Court verdict on the Ayodhya dispute. Maulana Arshad Madani said on Sunday after a meeting of the board that although they do not have much hope, a review petition will be filed.
AIMPLB has also decided to refuse the 5-acre alternative plot of land that the Supreme Court has asked the Centre to allot for a mosque. AIMPLB said that senior advocate Rajeev Dhawan will advocate the case. "Will file a reconsideration petition within 30 days [before December 9]" Zafaryab Jilani said.
"The land of the mosque belongs to Allah and under Sharia law, it cannot be given to anybody," AIMPLB secretary Zafaryab Jilani told reporters after a meeting of the board in New Delhi.
"The board has also categorically refused to take five-acre land in Ayodhya in lieu of the mosque. The board is of the view that there cannot be any alternative to the mosque," Jilani added.
Coming out of a meeting of the AIMPLB, Maulana Arshad Madani of Jamiat Ulema-e-Hind said, "Despite the fact that we already know that our review petition will be dismissed 100%, we must file a review petition. It is our right."
Jamiat Ulama-i-Hind will be filing a review petition challenging Supreme Court's Ayodhya judgment, said Maulana Arshad Madani on Sunday.
This comes after the All India Muslim Personal Law Board (AIMPLB) held a brainstorming session with different Muslim parties over the Supreme Court verdict in the Ayodhya case to decide whether to go for a review of the top court's judgement.
"The parties met All India Muslim Personal Law Board general secretary Maulana Wali Rahmani and apprised him of the Ayodhya issue," Zafaryab Jilani, who is secretary of the board, said.
They said that the Supreme Court decision is "not understandable" and so there is a need to go for a review.
Maulana Arshad Madani said that the Jamiat had asserted that the Supreme Court verdict in the Ayodhya case, based on evidence, will be respected by it. Maulana Madani, however, said the judgment was "beyond understanding".
The court accepted that placing idols in a mosque and demolishing it is illegal. "But the court gave its decision in favour of those responsible for it," Maulana Arshad Madani said.
The JUEH president also said that the court has accepted that the Babri mosque was not built by demolishing a temple during Babur's rule.
On November 3, several office bearers of top Muslim organisations, clerics and intellectuals from the community held a meeting over the Ayodhya case, and asserted that the Supreme Court verdict should be respected by all.
Settling a fractious issue that goes back more than a century, the Supreme Court, in its verdict in the Babri Masjid-Ram Janmabhoomi title case on November 9, said the entire 2.77 acres of disputed land should be handed over to the deity Ram Lalla, who was one of the three litigants in the case.
The five-judge Constitution bench also directed the Centre to allot a five-acre plot to the Sunni Waqf Board in Ayodhya to build a mosque.
ALSO READ: Sunni Waqf Board should not accept 5-acre plot for mosque: Jamiat chief
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